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Initial Consultation

45 min
0.01 Australian dollars

Service Description

Before you start your training, I will provide you with a free health assessment, and identify your training goals and tailor an exercise program for maximum results. In this session you have will need to complete a medical questionnaire for your health and safety. You also have the option to record your body measurements so we can track your progress.


Cancellation Policy

For cancellations, please ensure you contact me 24 hours before appointment time to avoid being charged.


Contact Details

josie16677@yahoo.com.au


Hey, I’m Josie.

 

Would you like to get fit, lose weight but don't like the gym?

 

You can get even better results training in a non intimidating environment, such as your own home, park, or my private home studio.

 

My training programs are specifically designed for you to get maximum results in a short amount of time. 


I am a fully qualified and nationally certified Personal Trainer/ Nutrition coach and I will take my experience and my training to push and support you through your own personal health goals!


I will transform your body to what you always dreamed of, give you mountains of energy and have you feeling AWESOME in no time!

If this sounds like what you are looking for then simply flick me a facebook message, email or give me a call and we can have a friendly chat about the best way to achieve your goals.. No sales tactics! No pressure just a genuine passion to help.

My sessions are $30 for half an hour, $45 for an hour. You can buy a block of sessions at a discounted rate, or train with a partner for less as well. I don't want you to think personal training is expensive; it is an investment in you! Plus, you don't have to spend money on a membership. First consultation is free.

If you just want to have a chat or interested in training, please don't hesitate to contact me on 0430 469 219 or email josie16677@yahoo.com.au

or check my Bodyform Fitness Perth page on Facebook.



Contact me today!

Josie

bodyformfitness

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